Being in a relationship with someone who uses can feel like living on edge.

You may find yourself scanning for changes in their mood, replaying conversations to see if you missed a warning sign, or rearranging your life to avoid the next crisis. You might be constantly managing, rescuing, or second-guessing — all while wondering if you’re the one losing control.

It’s a lonely, exhausting place to be. You might feel torn between hope and disappointment, between wanting to believe their promises and bracing for the familiar patterns to return. Over time, you can lose sight of your own needs, your own voice, and the life you once imagined for yourself.

This isn’t about fixing them — it’s about finding your footing again. In therapy, you’ll have space to:

• Reconnect with your own needs and desires, separate from the chaos.

• Explore and strengthen boundaries that protect your emotional and physical well-being.

• Untangle guilt and responsibility, so you can stop carrying the weight alone.

• Rebuild your sense of self, even if the relationship’s future feels uncertain.

You can care deeply without losing yourself in someone else’s struggle. We’re here to help you reclaim clarity, stability, and the confidence to make choices that honor your well-being